Amongst all the busy-ness I sometimes forget to remind myself that it's ok (and necessary!) to have time where I do nothing. To just sit still and allow the mind and the body to slow down. This is easier said than done for me - usually my mind is going a million miles an hour and taking 5 or 10 minutes time out is just long enough for the 'I should be doing something productive' thoughts to creep in. But they say practice makes perfect, so I'm going to give doing nothing a try every day and see what happens.
To read more on the art of doing nothing, click over here.
PS. I love doing nothing while I'm in the middle of the bush, or at the beach, or watching a beautiful sunrise. How about you? How do you practice doing nothing?